Trekking Grades in Nepal



Trekking in Nepal is graded based on the level of difficulty, ranging from easy to challenging. The grading system takes into account the altitude, terrain, duration, and overall strenuousness of the trek.

Here are the different trekking grades in Nepal:

  1. Easy: This grade is suitable for beginners and families with children. The trails are well-maintained, and the trekking duration is short. The altitude is below 3,000 meters.
  2. Moderate: This grade is suitable for those who have some trekking experience. The trails are more challenging, and the altitude is between 3,000 and 4,000 meters.

  3. Strenuous: This grade is suitable for experienced trekkers who are physically fit. The trails are steep, and the altitude is above 4,000 meters. The duration of the trek can be longer.

  4. Very strenuous: This grade is suitable for seasoned trekkers who have a high level of fitness. The trails are extremely challenging, and the altitude can be above 5,000 meters. The trekking duration can be several weeks.

It's important to choose a trek that matches your level of fitness and experience. You should also consult with a trekking agency or guide to get more information about the difficulty level of the trek you're interested in.



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