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Mountain Biking in Nepal When it comes to Nepal, all they think about is the adventure:  trekking ,  expedition ,  rafting , kayaking,  bungee jumping  and many more. But nowadays,  mountain biking  has also been an alternative for the adventure and nature lover. It’s been said that the best way to outlook the inner beauty of Nepal is trekking but now mountain biking is also another alternative. It provides you the pleasure of wandering deep into the natural beauty of Nepal either you are riding in the countryside or in and nearby the valley. Mountain biking in Nepal has been gaining its popularity among the local people as well as of the tourist. You can reach into the core area inside the valley or to the stannous places. Nepal is suitable for all kinds of riders from the beginners to the extreme riders. Previously few bikers used to ride around the Kathmandu valley for a while and occasional tours. But now it has been evolving at a lightning speed. You can see the locals going

What is Yoga? Yoga is a group of physical, mental and spiritual practices or disciplines, originated in ancient India. The most known types of yoga are Hatha yoga and Raja Yoga. It was practiced after Swami Vivekananda seceded. It improves the mental health of healthy as well as of ill people.  Yoga helps in: • Attaining a goal in a disciplined method • Techniques for controlling the body and the mind Meditation is a practice designed to relax, build internal energy and develop compassion, love, patience, generosity, and forgiveness. It is used to clear the mind and to ease the health concerns such as blood pressure, depression, and anxiety. How is Yoga started? Yoga is believed to be started in ancient India. According to the pre-philosophical speculation, it was seen in between 200-500 BC. It was practiced in the schools of Hinduism, Buddhism, and Jainism from where yoga got emerged. Click the following link to know more https://www.greatnepaltreks.com/yoga-meditat

Great Nepal treks : Recreation, Travel, Outdoor, Adventure, Holidays, Trekking in Nepal